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If you experience unexpected symptoms whilst taking B12, discuss with your GP whether continued supplementation is necessary or whether dose adjustment might help
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BMC pharmacology & toxicology
For example, though vitamin C is unlikely to cause toxicity in healthy people, it can lead to tissue damage and fatal heart abnormalities in those with hemochromatosis, an iron storage disorder ( Side effects related to overconsuming fat-soluble vitamins Because fat-soluble vitamins can accumulate in your bodys tissues, they can cause much more harm when taken at high doses, especially over long periods
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These much-needed vitamins and minerals can be introduced into the body quickly and easily without having to be ingested
