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In this study, vegan collagen (VC) was used and administered daily at 5 g versus fish collagen (FC) at 5 g for 8 weeks in 90 subjects divided into the placebo group ( n = 30), VC ( n = 30), and FC ( n = 30), and skin parameters were measured at baseline, week 4, and week 8, which included skin collagen density, elasticity, wrinkles, texture, hydration, and pore size

specialized equipment required, less relevant for metabolic indications

doi: 10.1080/10715762.2019.1688799 79

Cell Death Dis 13(12):1070 Muller F et al (2023) Elevated FSP1 protects KRAS-mutated cells from ferroptosis during tumor initiation

doi:10.1186/1475-2891-11-75

IGF-1 is the downstream effector produced primarily by the liver in response to GH