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Clinical B12 levels are achieved quickly, and the effects are more noticeable and predictable than with oral supplementation, where individual absorption rates vary widely

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[3] The proposed mechanism involves B12 altering the gene expression of skin bacteria ( Cutibacterium acnes ), leading to increased inflammatory compounds

As with any supplement, its important to talk with a healthcare professional to determine whether a vitamin B12 supplement is necessary for you

Studies examining nerve repair, neural recovery, and neuroprotective pathways

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