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JAMA Network Open, 8 (8), e2529842

This article summarises published scientific literature for research planning purposes only and does not constitute medical advice

High-intensity interval training (HIIT) induces a significant skeletal muscle-derived IL-6 and IL-15 secretory response, enhances systemic lipid oxidation capacity, and preferentially reduces visceral fat accumulation [113]

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We will then go over how to administer your future injections at home, with tips to minimize common side effects such as nausea or fatigue