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J., Klein, S
doi:10.1089/acm.2005.11.909
How long does it take for a B12 shot to wear off
Patients often take B12 shots to improve their mood and energy levels, since B12 supports the production of serotonin and dopamine and encourages the conversion of food to energy
For example, those who follow vegan or vegetarian diets or are over the age of 60 may need supplementation (Pawlak, 2014
Many individuals report feeling more energetic and alert after incorporating B12 shots into their routine, making it an excellent option for those with demanding lifestyles
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