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Leafy greens like spinach and kale, along with cruciferous vegetables such as broccoli and Brussels sprouts, offer additional vitamins and minerals that are essential for metabolic functions
Feeding tubes, even hospitalizations
It helps your cells keep balance when fuel is low or training is hard
The key to deciding when to increase your dose is tolerability, not immediate results
Metformin itself can cause nausea, diarrhea, or stomach discomfort
Initial onset and peak symptoms: Most patients experience flu-like symptoms within the first few days to two weeks of starting GLP-1 therapy or after dose escalation
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