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Russell-Jones DL, Bates AT, Umpleby AM, Hennessy TR, Bowes SB, Hopkins KD, Jackson N, Kelly J, Shojaee-Moradie F, Jones RH

Additionally, it has been shown to mitigate the adverse effects of corticosteroids on tendon-to-bone healing [12]

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Headaches Headaches are another less common side effect

Together, they enhance physical wellness, recovery, and metabolic health, offering potential applications in sports medicine, anti-aging, and personalized healthcare.

But some studies have led to questions about high-level B12 doses in those not vitamin B12 deficient or at risk of a deficiency