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It is found in almost every single cell and is involved in multiple processes, even though it is most well-known for its role in detoxification and its ability to neutralize free radicals

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Unlikely, however if you would like to try a diet high in antioxidants, you can consume the following- High protein pescetarian diet, namely high in fish & fish oil Legumes, nuts Leafy green vegetables Citrus fruits Green tea Though a diet high in antioxidants have minimal impact on pigment, it can improve your cardiac risk factors

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10.1016/j.ijcard.2014.06.045 Int J Cardiol

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