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Also, combining all three produces best results

Throughout an average day, our cells get exposed to toxins and waste through the foods we eat, our environment, and even basic cellular processes

Hormonal belly- The umbrella term, covering cortisol plus insulin, estrogen, thyroid and testosterone 3

For example, include a somewhat-green banana to your breakfast and a quarter-cup of lentils to your lunch, suggests Hunnes

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The morning after drinking, take a B complex supplement to put the spring back in your step. Rob Drink Electrolytes Electrolytes are salts and minerals like sodium, potassium and calcium that help with certain bodily functions such as energy production and muscle function