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Some patients use GLP-1 medication as an ongoing metabolic health tool, while others step down over time based on their progress

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Its a big reason why she also emphasizes staying active while on a GLP-1, especially fitting in at least 30 minutes of strength training two to three times per weekfor stronger muscles and insulin sensitivity

It is vital for the health of the heart, brain, muscles, and other bodily parts and is used by the body to produce energy

GLP-1 stands for glucagon-like peptide-1, a natural hormone in your body that helps regulate hunger and digestion

Any discrepancies identified during extraction or verification were resolved through consensus among the reviewers