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Understanding FDA labeling guidance, your lifestyle factors, and how timing affects side effects will help you and your healthcare provider determine the optimal schedule for your GLP-1 therapy

Instead of a single peak followed by a gradual decline, multiple smaller peaks create a more stable blood concentration throughout the week

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Spoiler: youre going to want to increase your intake of nutrient-dense food and decrease your intake of high-sugar, high-fat, and ultra-processed foods

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