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Decades of research have identified specific antioxidants that protect your eyes from light, screens, and environmental stressors

What might surprise you is that those shampoos and conditioners are loaded with Parabens, Pthalates, Formedehyde and Benzene (all the strong Carcinogens) which are hidden in the name of "fragrance" in the ingredients

In addition to supplements, you can support your body's natural production of healthy glutathione levels by putting sulfur-rich foods like spinach, avocados, asparagus, and broccoli on the menu

doi:10.1016/S0753-3322(03)00043-X Ubiyvovk VM, Ananin VM, Malyshev AY, Kang HA, Sibirny AA (2011) Optimization of glutathione production in batch and fed-batch cultures by the wild-type and recombinant strains of the methylotrophic yeast Hansenula polymorpha DL-1

Conclusion In summary, glutathione is a powerful antioxidant that offers numerous potential benefits for health and wellness

However, the study lacked a placebo control, limiting interpretation (Kalamkar et al., Antioxidants, 2022) [55]