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Our services include: Vitamin B12 Consultation Throughout your consultation, well evaluate your symptoms, eating habits, and medical background to establish the most appropriate treatment approach

Foods sources of B12 include: Fortified plant-based meats Fortified plant-based milks Fortified breakfast cereals Fortified energy drinks Are there any green light foods that contain vitamin B12

The efficiency of lipotropic injections, diet, and exercise are all linked

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Aim for at least 7-8 hours of sleep per night, as poor sleep can increase unhealthy food cravings (17)