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The researchers created a patient profile of a 27-year-old man who was obese and pre-diabetic, shopping for a GLP-1 drug for weight loss
Notably, curcumin, quercetin, resveratrol, tea polyphenols such as EGCG, and catechins have shown significant improvements in bioavailability, biological activity, and stability when encapsulated in nanoscale carriers
Ans - Both are generally safe when taken in recommended doses
Some patients may use both forms depending on their goals, but this should only be done with provider supervision
The FDA says 30 or 27 with comorbidities
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