By supporting energy production and red blood cell formation, B12 can help reduce low energy and fatigue linked to deficiency
31 Vitamin B12 and Hyperhomocysteinemia Vitamin B 12 deficiency is a much more common cause of hyperhomocysteinemia in developed countries than folate deficiency because of widespread fortification of food with folate
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Symptoms may include hives, itching, swelling, dizziness, or difficulty breathing
Therefore, direct comparisons regarding human efficacy and long-term tissue remodeling should be interpreted carefully
If you dont have a deficiency and youre just doing it because its trendy, you are putting a serious stain on your organs and if you have a misdiagnosed heart or kidney problem, you could make it worse or cause serious problems