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Unless your goal is a very low-dose supplement or neuroprotection is the only additional benefit you want, NMN will give you more anti-aging benefit for your buck
"Chronic nicotinamide mononucleotide supplementation elevates blood nicotinamide adenine dinucleotide levels and alters muscle function in healthy older men." NPJ Aging
The brain relies heavily on mitochondrial energy to maintain focus, memory, and alertness
Mild with best results
Where decisions were uncertain, Dr Spriet consulted with the Editor-in-Chief
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