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They are also recommended for those with dietary restrictions (e.g., vegetarians or vegans), absorption issues, or certain medical conditions that affect B12 levels
Swirl to dissolve Avoid shaking
B12 enhances the production of serotonin, the feel-good hormone that regulates your mood
These observations help identify the actual source
[3] Sublingual and nasal preparations are available but are not routinely recommended within UK clinical guidance and may not be licensed as medicines
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