Unknowns include high-dose impacts, long-term child health outcomes, and possible unexpected reactions
V vitamin A ng mt vai tr quan trng trong s tng trng v pht trin ca cc t bo ca bn, nn cc nh khoa hc quan tm n nh hng ca n i vi nguy c ung th v vai tr trong phng nga ung th Trong cc nghin cu quan st, n nhiu vitamin A dng beta-carotene c lin quan n vic gim nguy c mc mt s loi ung th, bao gm ung th hch Hodgkin, cng nh ung th c t cung, phi v bng quang Tuy nhin, mc d lng vitamin A hp th cao t thc phm thc vt c lin quan n vic gim nguy c ung th, nhng thc phm ng vt cha cc dng vitamin A hot ng li khng c lin kt theo cng mt cch Tuy nhin, bng chng hin ti cho thy rng b sung vitamin A, c bit l t thc vt, rt quan trng i vi s phn chia t bo khe mnh v c th lm gim nguy c mc mt s loi ung th Tng cng h min dch Vitamin A ng mt vai tr quan trng trong vic duy tr kh nng phng v t nhin ca c th bn
Neurobiol Dis 2016
Its more direct and more efficient than, say, getting your B12 through eating meats high in the vitamin
J Clin Med Res 7(2):76 Krishnakumar NM, Ramesh BT, Ceasar SA (2023) Medicinal mushrooms as potential sources of anti-cancer polysaccharides and polysaccharideprotein complexes
Nothing is said about fiber being an essential nutrient - because you cant add it to ultra processed food