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Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a critical role in many bodily functions

Apart from injections, oral vitamin B12 supplements are also available but are less commonly prescribed for those with pernicious anaemia due to absorption issues

Our nurses review your health history before every session

Many people make the mistake of injecting B12 too quickly, which can cause discomfort, bruising, and reduced absorption

For those using oral supplements, consistency in taking them is more important than specific timing around meals

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