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The following groups of people are at a greater risk of developing a vitamin B12 deficiency: Vegans or vegetarians People 75+ years Having a digestive system disorder like Crohns or celiac disease Drinking excessive amounts of alcohol Having Sjgrens syndrome Taking certain medications like oral birth control or metformin Common symptoms of a vitamin deficiency include fatigue, numbness, poor balance, memory loss, and breathlessness
There can be some minor bruising later, but this is not a cause for concern
People with pernicious anemia, or those at risk of developing it
Its worth noting that this difficulty in absorbing Vitamin B12 is different from Vitamin B12 Deficiency, a much more serious issue, in which your bodyoften because of diet or anemiasimply cant get the B12 it needs to continue functioning in a healthy way
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