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Description This complete B-12 Cyanocobalamin Injection Kit has everything you need to perform at home injections of vitamin B12

If youre a vegetarian or vegan, or are looking for alternatives to meat and dairy products, there are other foods that contain vitamin B12, such as yeast extract (including Marmite), as well as some fortified breakfast cereals and soy products

For mild deficiencies, you may need two to three injections over several weeks to notice peak impact

But we need to be honest about what we do not know

Q: Is there a better oral source vs capsule for absorption

Your doctor likely will monitor your B12 levels and suggest supplements or shots if you need them