(Source 1, 2) Glutathione serves many purposes, including: Powerful antioxidant that helps maintain redox balance and neutralize free radicals Reduces oxidative stress Supports liver detoxification of mercury and other toxins Cofactor for antioxidant enzymes Regenerates vitamin C and vitamin E Immune system regulation (Source 1, 2, 3) Because glutathione is an antioxidant, it exists in two forms, the reduced form, abbreviated GSH, and the oxidized form, abbreviated GSSG
Symptoms like fatigue, tingling in hands and feet, and mood changes are non-specific and overlap with many other conditions
These compounds allow centella to dial back inflammation, encourage the skin to build and hold onto collagen, support the barrier and hydration, and bring solid antioxidant activity to protect against signs of aging
eClinicalMedicine (The Lancet) 2023
The Role of the Liver and Skin The health of your skin is often a direct reflection of the health of your liver
Record Your Initial Weight and Body Measurements Start by weighing yourself on a digital scale in the morning, right after using the bathroom