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doi: 10.1002/ptr.6054

Studies have shown that stopping the medication often leads to weight regain, since appetite signals and metabolism can return toward baseline, so your provider might discuss: Maintenance dosing: This is the dose used to help maintain your weight and prevent regain, not the higher dose used during active weight loss

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Lower-fat options such as cottage cheese, reduced-fat cheddar, mozzarella, and ricotta provide protein and calcium with fewer calories

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Patients are therefore advised to drink alcohol in moderation