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How to give the injection First, you need to clean your hands

Avoid vigorous shaking

Whether its the dreaded morning-after hangover, the awkward walk home, or the night sweats that we know will keep us up at 3 a.m., there are plenty of reasons we might regret having had just one more drink

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You might be a good candidate if you: Follow a vegan or mostly plant-based diet Feel tired, foggy, or low-energy even with good sleep Want a more direct option than supplements Have digestive issues that may affect absorption Want a wellness boost as part of a bigger health plan Vegan vitamin B12 injections are a good option for people who want to stay fully plant-based while still getting enough of this hard-to-find nutrient