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Even if you are not a vegetarian or vegan, many factors may increase your risk of B12 deficiency: Individuals over 50 years old Certain medications Auto-immune disease Consumption of alcohol * Taking Birth Control Pills Vitamin B12 injections are used because deficiency is very common
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30 Patients older than 50 years may not be able to adequately absorb dietary vitamin B 12 and should consume food fortified with vitamin B 12
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