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Side effects are rare and generally mild, making it accessible even for individuals with sensitive systems
DOI: 10.1155/2019/8905917 [Google Scholar] Zhou Y, He X, Chen Y, Huang Y, Wu L, He J
Theres some evidence that it may help decrease inflammation and support the immune system, but more research is needed
Nutritional anemia means anemia due to lack of key nutrients (like iron, B12, or folate) rather than blood loss