It was initially discovered as a cofactor for bacteria with similar effects as a B vitamin but with the ability to do much more, including wide range of benefits for our brain and all bodily systems
While digestive comfort is important, its also imperative for someone who is going to stay consistent with consuming the appropriate amount of protein
Garlic, onions, and butter are the foods rich in sulfur, an important component in the process of production of Glutathione
This is because many people cant absorb enough B12 from food
Methylcobalamin B12 An active form of vitamin B12 that helps convert fats and carbohydrates into energy while supporting metabolism, blood cell production, and proper nerve health
At the same time, I believe GLP1s (and adjacent drugs) also present the greatest opportunity to bridge the gap and dramatically decrease health inequity in this country