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Cinnamon Overview : Cinnamon is a popular spice with antioxidant properties and potential benefits for blood sugar control Pros : Adds flavor to meals and may have positive effects on insulin sensitivity Cons : Varied responses among individuals, the quantity needed for significant impact may be challenging to achieve through diet alone 5

Effects of oral antidiabetic drugs and glucagon-like peptide-1 receptor agonists on left ventricular diastolic function in patients with type 2 diabetes mellitus: a systematic review and network meta-analysis

Glutathione is an antioxidant, so it's typically non-irritating

The most common complaints from patients are gastrointestinal in nature

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