Sufficient nutrient availability continues to be required for motility, DNA quality and fertilization ability
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This is what I use on clients with thinning hair due to tight ponytails, use of hot tools, chemical processing, extensions and hormonal imbalances, says Knight
Common symptoms include: Dry, itchy skin Hair thinning or excessive hair shedding Fatigue and weakness Numbness or tingling in hands and feet Difficulty concentrating or brain fog If left unaddressed, a deficiency can lead to more serious issues, such as anemia or neurological complications
It can come from work or worry
Pregnant or breastfeeding women: Our team is committed to making sure that the mother and child, including managing B12 levels during these critical periods