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One would surely argue that some groups are more at risk for B12 deficiencies and could, therefore, benefit from injections: vegetarians and vegans have impaired B12 absorption due to changes from diet, while older adults have changes due to aging

B12 enhances the production of serotonin, the feel-good hormone that regulates your mood

Develop the habit of returning the vial immediately after use

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If no evidence of retinopathy is found and glycemic control is stable, examinations every 1-2 years may be considered

Some people feel great effects in the days right after their injection but notice them fading toward the end of the week