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Avoid stress, but if it cannot be completely avoided, steps should be taken to reduce it
No form of injectable B12 is harvested directly from food
Toor says her patients rave about their benefits, and she herself relies on them when she needs a boost, like when shes worn out from a long airplane flight or when I havent been goodyou cant do everything perfectly all the time, and B12 helps. For me she recommended shots every two weeks
Dose: Protocols often use a higher total amount, typically between 2mg and 5mg per week
Adding more BAC water means a lower concentration (mg/ml), so you draw more volume (more units) for the same mass dose
A limited number of small human studies suggest possible benefits for skin firmness and wound healing, but these trials were often short-term and lacked rigorous control groups
