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Dietary intake: Vegetarians, vegans, and those who limit their daily consumption of animal products may have to consume more vitamin B12, as it is mainly present in foods of animal origin

Some are involved in growth hormone signaling

Decision framework Factor 1: Your highest planned weekly dose must fit in a single syringe draw

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When your body lacks this vital nutrient, you may experience a range of debilitating symptoms, including persistent fatigue, anemia, neurological challenges, digestive disruptions, mood swings, muscle weakness, vision impairments, glossitis, and even skin pallor or jaundice

Vitamin B12 deficiency: The thumping sensation that may be signalling youre low in B12 VITAMIN B12 is an important vitamin - it helps the body make red blood cells and keeps the nervous system healthy