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A 2021 study in the Journal of the American College of Nutrition found that magnesium deficiency was present in 48% of patients with chronic nocturnal leg cramps

Eur J Biochem 221:639648 Suthanthiran M, Anderson ME, Sharma VK, Meister A (1990) Glutathione regulates activation-dependent DNA synthesis in highly purified normal human T lymphocytes stimulated via the CD2 and CD3 antigens

The degree of change varies based on age, skin quality, and how much weight has been lost

Sikiric, P., Seiwerth, S., Brcic, L., Blagaic, A

The genes that shape B12 handling Several named variants influence baseline B12 biology

doi: Dennis, E.A., Dengo, A.L., Comber, D.L., Flack, K.D., Savla, J., Davy, K.P