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Lemon balm extract A review of studies from 2024 pointed to lemon balms potential to decrease stress and improve sleep.49 Doses are typically 200-400mg in studies, and Sleep Support provides a 400mg dose of a branded extract Relissa commonly used in those studies

Peptides have gained attention for their ability to promote hair growth and improve scalp health through various mechanisms

In zebrafish, there is only one study that utilized melatonin treatment in sleep-deprived animals, and showed that melatonin treatment did not rescue the learning performance in zebrafish (Pinheiro-da-Silva et al

Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding your health or a medical condition

Biochemical analysis showed an increase in total antioxidant capacity (TAC) and a decrease in malondialdehyde (MDA) and high-sensitivity C-reactive protein (hs-CRP) levels when compared with baseline measurements

Kaur G, Sankrityayan H, Dixit D, Jadhav P