Some providers attempt to navigate this by prescribing Ozempic off-label for weight loss in patients with prediabetes or metabolic syndrome
Keep a simple sleep diary noting sleep quality, timing, and any associated symptoms
Shima Hadidchis Family Practice, we carefully assess your medical history, current health conditions, and overall goals to determine if Ozempic or another option is the most appropriate treatment for you

While on GLP-1 meds, such as Ozempic or Wegovy, consider minimizing or avoiding: High-sugar foods: candies and pastries to prevent blood sugar spikes High-fat foods: fried items and full-fat dairy to reduce gastrointestinal discomfort Refined carbohydrates: white bread and white rice to avoid quick blood sugar increases Alcohol: to prevent exacerbating side effects Processed foods: bacon and sausage to lower unhealthy fat intake Carbonated beverages: to avoid gastrointestinal issues High-glycemic starchy vegetables: potatoes and corn to maintain stable blood sugar levels Fast foods: for overall better health and blood sugar control Caffeine: to prevent potential blood sugar fluctuations and side effects These foods can cause blood sugar spikes, increase blood pressure, or exacerbate gastrointestinal symptoms
Boron fact sheet for health professionals
If traditional diets and exercise haven't worked for you, Klinic's telehealth service can connect you with licensed providers to assess your eligibility for a tirzepatide prescription online