Published nutrition guidance for patients on the medications recommends roughly 0.54 to 0.73 grams of protein per pound of body weight daily (1.2 to 1.6 grams per kilogram) to protect lean mass, above the level recommended for the general adult population
After a year being off the medication only people who lost 15% or more of their body weight still retained meaningful weight loss. Its not just weight
I usually recommend inositol in a ratio of 40:1 myo-inositol to D-chiro-inositol (DCI), typically at a dose of 1000 mg of myo-inositol and 25mg of DCI. Omega 3 fatty acids This good-for-you fat can be found in several foods, including avocados, nuts and fatty fish
Todd discovered that his Ozempic use may have caused his NAION, and he is filing a lawsuit against Novo Nordisk for compensation
Read review Dihexa for Endometriosis Brain Fog The November 2025 Lancet O&G/WH 'overlooked symptom' commentary from Edinburgh EXPPECT, the April 2025 Horn FACT-Cog 1,239-patient survey (~80% perceived cognitive impairment), the March 2025 NICE TA1057 Ryeqo approval (first daily pill on NHS), the April 2024 NICE NG73 update, the April 2026 renewed Womens Health Strategy with 117 action points, the 2023 Greaves CNS-wide glial activation mouse model, the BDNF/TrkB central-sensitisation directionality paradox, and the ~1.5 million UK women affected
Research Published studies