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With a new study on recommended daily intake (RDI) we have a look at how much protein should we be having
Moreover, as new indications are approved, avoiding unintentional duplicate therapy is essential
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Its really tailored to what your body needs at the time, she clarifies
GLP-1 drugs such as Wegovy and Ozempic (semaglutide) and Zepbound (tirzepatide) may offer benefits that extend beyond aiding in weight loss in people who have type 2 diabetes or obesity
Protein: The Non-Negotiable While carbs are optional, protein is essential for recovery
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