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Vegans, vegetarians, people over the age 50, anyone with stomach/bowel issues like chronic gastritis, leaky gut, IBS or celiac, and anyone who regularly takes medications such as Metformin, PPIs (used for GERD), H2 Receptor Antagonists (used for peptic ulcers), or anything that interferes with stomach acid production are actually at risk for vitamin B12 deficiency, and should supplement B12 regularly
When your body doesnt have enough vitamin B12, myelin is produced differently and your nervous system functions improperly
It achieves this by activating dendritic cells and enhancing the activity of Natural Killer (NK) cells, bridging the innate and adaptive immune systems
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2024 Jul 5;14(1):15554
The electrolyte guide and fiber supplement guide address two of the most practically important nutritional supports during treatment
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