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Side effects like nausea or changes in eating habits can also contribute to low energy during this time

Starting with moderate-intensity activities like walking, swimming, or cycling and progressing as tolerance allows is a reasonable approach

What to Drink (and What to Limit) Seltzer Herbal tea Skim milk Coconut water Electrolyte or sports drinks (especially after vigorous exercise when the body needs to rebalance both mineral and fluid levels) Soups and bone broth Vegetables and fruits with high water content, such as cucumbers, iceberg lettuce, tomatoes, spinach, strawberries, and watermelon Beer, wine, and liquor Sodas Coffee Sweetened fruit juices Certain energy drinks Practical Strategies for Staying Hydrated on a GLP-1 The following tips can help you stay sufficiently hydrated on a GLP-1: Keep a water bottle on hand so you can easily take sips throughout the day

If the rate of loss has slowed, this is often normal progression rather than medication failure

01.01.24 FDA investigates GLP-1 RA side effects The FDA announced investigations were underway, after receiving reports that GLP-1 RAs may be linked to alopecia (hair loss), intraoperative aspirations and suicidal ideation