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Lunch (1:00pm): Grilled chicken breast (120g) with a large mixed salad (rocket, tomatoes, cucumber, peppers) dressed with 1 tablespoon olive oil and lemon juice, plus 2 wholemeal oatcakes

The longer titration is part of why GI side effects, while common, tend to fade

doi: 10.15171/jcvtr.2017.03.

Metformin is another popular and effective option, and according to the American Diabetes Association, DPP-4 inhibitors, SGLT2 inhibitors, sulfonylureas, and thiazolidinediones are other viable alternatives

Read on to learn more about the risks of tanning and how to safely add some color to your skin

And should these new weight loss medications play a role