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The idea that B12 injections may improve your physical and mental performance has been generating a lot of buzz recently

However, for individuals actively managing complex, reactive chronic illnesses like Long COVID, ME/CFS, or severe dysautonomia, such high starting doses are rarely recommended due to the high potential for gastrointestinal upset or rapid, uncomfortable detoxification reactions (often referred to as a Herxheimer reaction)

Jadach B, Mielcarek Z, Osmalek T

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Get the details and our take on this in our article, " Is it safe to drink coffee regularly