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Recently, the increasing popularity of veganism has made B12 shots more popular than ever before

However, its important to follow proper protocols and consult with healthcare professionals

Benefits have also been shown in low back pain, autistic spectrum disorders and aphthous ulcers, although this is based on small numbers of clinical trials

Red blood cells carry oxygen throughout your body, and a deficiency in B12 can lead to anemia, which causes symptoms such as fatigue, weakness, and pale skin

As with shoulder injections, make a triangle with the thumb and forefinger

Subcutaneous injection (into fat tissue) is commonly used for amounts less than 0.5 mL