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Tendons are notoriously slow to heal, because they barely have a blood supply
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Front Immunol (2023) 14:1107670
This is largely to avoid added sugars, but if you have digestive issues you may prefer options with real sugar or to moderate your intake, as some sweeteners can cause stomach upset in some people (13)
Wound healing often uses the upper end ( 23 mg/day )
In research models, these pathways are linked to muscle recovery signaling and cellular regeneration responses after physical stress
I have oily-combination skin and most face washes either over-strip or leave a film
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