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Supplementing with L-carnitine pre-workout can potentially enhance this effect, helping you burn a slightly higher percentage of calories from fat during your session

In Phase 2 trials, treatment with survodutide led to greater reductions in both HbA1c levels and body weight compared to placebo after 16 weeks

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Dehydration from gastrointestinal side effects (nausea, vomiting, diarrhoea) may contribute to dizziness and requires adequate fluid intake

Those taking semaglutide should choose lean proteins such as tofu beans and nuts, fish like salmon, chicken breasts, and red meat, preferably with a lower fat content to limit saturated fats and plant-based sources like lentils or quinoa