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Plant foods contain effectively zero bioavailable B12, so endurance athletes on vegetarian or vegan diets are at elevated risk
doi:10.1016/j.apmr.2022.05.006
If patients begin feeling unwell after receiving a B12 injection, it's often because there is a misunderstanding of their condition's nature or due to miscommunication with their physician
Its therefore best to avoid taking magnesium and calcium supplements at the same time
Caffeine may make you feel more alert, but it does not reduce the alcohol level in your body - so you remain impaired
Archived from the original on 8 September 2017
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