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This is the same as we recommend for anyone following a dietary regimen, but more so if you are on GLP-1 medications, since they can notably affect hydration status"

Clinical Insights Derived from Expert Experiences with Use of Oral Semaglutide in Clinical Practice Effectiveness The introduction of oral semaglutide in routine clinical practice has brought to light a multitude of important considerations

Hansen L, Holst JJ

Blood Thinners: If you take blood thinners, be cautious with omega-3 supplements as they may increase bleeding risk

Other GLP-1 drugs also affect oral contraceptives to varying degrees

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