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In summary, the best time to take glutathione is in the morning on an empty stomach or in the evening before bed

DOI:10.1096/fj.201903119R Tiedge M., Lortz S., Drinkgern J., Lenzen S

And I'm like, what I think, and I just wish people could understand this subtle nuance, is in the end, yes, it is calories because it is, if you gain weight, but it's not calories in, calories out, it's if you gained weight, you stored more calories than you burned, like period

Use of certain medications that may interact with B12 or choline metabolism (e.g., metformin, proton pump inhibitors, or anticholinergic drugs)

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