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For the vitamin to serve inside cells, the TC2-B 12 complex must bind to a cell receptor protein and be endocytosed
When you swallow a vitamin supplement, it travels through your digestive system, where it gets broken down and absorbed by your body
The standard dose is 1000 mcg (1 mg) per month
But theres hope
If you are following me so far then you are probably wondering how much B12 you should be using
A blood sample examined under a microscope to assess cell size, shape, and visible abnormalities that counts alone cannot reveal
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