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If psyllium causes bloating: Switch to methylcellulose at 4 to 6 grams daily

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After propensity score matching, the analytic cohort comprised 26,408 matched patients: 13,204 users and 13,204 non-users

This hypothesis was further supported by a separate 2020 study, which found that unexplained high serum vitamin B12 levels may be associated with the development of solid cancers, such as breast cancer

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And depending on your situation, certain supplements might be helpful toojust run it by a healthcare professional, like a Midi clinician, first