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Put the needle at a 90-degree angle into the muscle

Then, depending on whether your B12 deficiency is related to your diet, youll either require B12 tablets between meals or regular injections

SQ shots are painless, extremely easy to do yourself, and carry no risk of nerve injury

Your doctor will also aim to understand the underlying cause of your deficiency, which dictates the most appropriate treatment

Product Name Vita-B12 (Hydroxocobalamin 1mg/ml) 3 Ampoules/Pack Please Note: Syringes are NOT provided with this product

Interestingly, several studies have found that having adequate vitamin B12 levels may be associated with a lower risk of weight gain and obesity